Meet LaTonya Duncan
Two-time stroke survivor, cervical cancer survivor, author, wife, mother, grandmother, Founder and CEO, Life Coach, Relationship Specialist, and passionate advocate for health and wellness
My Journey
Hi, I'm LaTonya Duncan, a two-time stroke survivor, wife, mother, grandmother, and passionate advocate for health and wellness. My journey with heart health has been deeply personal. After experiencing two strokes, I realized firsthand how critical education, awareness, and preventative care are for our communities—especially for women who are often overlooked when it comes to heart disease and related health risks.
My dedication to women's heart health began with volunteering for the Go Red for Women campaign with the American Heart Association. Through this work, I witnessed the power of education and awareness in saving lives. I also saw gaps—communities and individuals who didn't have access to the resources, knowledge, or support they needed to protect their health. That gap inspired me to do more.
In 2021, I followed my vision and founded 1 Heart Health and Wellness, a nonprofit organization committed to educating, empowering, and equipping communities with the tools they need to live healthier lives. Our mission is simple but vital: to focus on mind, body, and spirit wellness by providing education and support on topics including heart health, mental health, breast cancer awareness, domestic violence prevention, and HIV awareness.
At 1 Heart, we believe knowledge saves lives. We believe that prevention is powerful. And we believe that everyone deserves access to health resources—no matter their background. Through workshops, events, community programs, and fashion-driven awareness initiatives, we strive to inspire individuals to take control of their health and make choices that lead to longer, healthier, and more fulfilling lives.
My journey as a survivor fuels everything we do. It's my story, my vision, and my commitment that guide 1 Heart Health and Wellness every day. I'm proof that even after life's hardest challenges, you can rise, lead, and create change—not just for yourself, but for your community.
Together, we can create a world where health awareness isn't optional—it's essential, accessible, and empowering.
Our Board Members
Dedicated professionals committed to advancing health education and community wellness
Dr. Yulanda King
DNP, CRNP, PMHNP
Board Member since 2023. Dr. King has volunteered her services to assist in education of Diabetes, Mental Health, and keeps us updated on vaccinations and other illnesses.
Dr. Akeba Thompson
CRNP, Cardiac Nurse Practitioner
Board Member since 2023. Akeba has volunteered her services on Heart Health education, recognizing warning signs, and promoting healthy eating habits.
Jasmine Cullins
Fashion & Health Education Specialist
Faithful volunteer since 2022. Jasmine assists with the fashion portion of educating through fashion on certain health issues, bringing creativity and awareness together.
L.M. Rawls
LMT, Cfm
Dedicated volunteer since 2022. L.M. Rawls provides community service massage therapy and certified mastectomy fitting services, supporting healing and recovery.
T'Sharin Moncrief
Domestic Violence Advisor
Volunteer since 2023. T'Sharin provides critical guidance and support for domestic violence prevention, creating safe spaces and empowering survivors with resources and advocacy.
Autussi O' Duncan
Model Coordinator & Director's Assistant
Volunteer since 2021. Autussi serves as Model Coordinator, Director's Assistant, and Kids Models Coach, bringing organization and mentorship to our fashion education initiatives.
Life Coaching & Relationship Services
Empowering individuals and couples to create meaningful connections, overcome challenges, and build fulfilling lives through personalized coaching and guidance
Life Coaching
Navigate life's challenges with clarity and confidence. As a certified life coach and survivor, I bring personal experience and professional expertise to help you overcome obstacles and achieve your goals.
Personal Growth & Development
Discover your strengths and unlock your full potential
Goal Setting & Achievement
Create actionable plans to reach your dreams
Overcoming Life Transitions
Navigate change with resilience and grace
Health & Wellness Coaching
Build sustainable habits for mind, body, and spirit
Relationship Specialist
Strengthen your connections and build healthier relationships. With years of experience as a wife, mother, and relationship specialist, I help individuals and couples create lasting bonds.
Couples Coaching
Improve communication and deepen your connection
Communication Skills
Learn to express needs and listen with empathy
Conflict Resolution
Transform disagreements into opportunities for growth
Building Trust & Intimacy
Create deeper emotional and spiritual connections
My Coaching Approach
Drawing from my personal journey as a two-time stroke survivor and cervical cancer survivor, I bring authenticity, empathy, and real-world wisdom to every coaching session. I believe in meeting you where you are, honoring your unique story, and empowering you with practical tools for lasting transformation.
Personalized
Every session is tailored to your specific needs and goals
Safe Space
Confidential, judgment-free environment for growth
Results-Focused
Actionable strategies that create real, lasting change
Ready to start your transformation journey?
View Packages & PricingOur Mission
To educate, empower, and equip communities with the tools they need to live healthier lives. We focus on mind, body, and spirit wellness through comprehensive programs on heart health, mental wellness, breast cancer awareness, domestic violence prevention, and HIV awareness. We believe that knowledge saves lives, and every person deserves access to life-changing health information.
Our Vision
A world where health awareness isn't optional—it's essential, accessible, and empowering. Where every community has access to quality health education and support services. Where no one suffers from a preventable condition due to lack of knowledge. We envision thriving communities where individuals are empowered to make informed health decisions for themselves and their families.
Our Core Values
These principles guide everything we do and every decision we make
Compassion
We approach every individual with empathy, understanding, and genuine care.
Education
We believe knowledge is power and strive to make health information accessible to all.
Community
We build strong, supportive networks that uplift and empower everyone.
Prevention
We focus on preventative care and early intervention to save lives.
Our Journey
Milestones that shaped our organization
Personal Journey
LaTonya experienced two strokes, igniting her passion for heart health awareness and prevention.
Advocacy Begins
Started volunteering with Go Red for Women campaign through the American Heart Association.
Foundation
Founded 1 Heart Health and Wellness to fill gaps in community health education and resources.
Program Expansion
Launched comprehensive programs covering heart health, mental wellness, breast cancer, domestic violence, and HIV awareness.
Board Formation
Dr. Yulanda King joined as board member, bringing expertise in diabetes, mental health, and preventative care education.
Today
Continuing to empower communities with education, support, and resources for healthier lives.